There comes a time in everyone’s life when our problems become heavier than we believe we can bear. Sometimes we turn to family and friends for support or try to “push through it”. While these can be helpful and wonderful to strengthen one’s support system in times of stress, it can sometimes be too much for us or others to bear. At those times, we extend to you a helping hand when you reach the point that professional help makes the most sense. At Medina Family Practice and Wellness Center we believe that mental health is equally as important as your physical health. There is NO shame in taking care of yourself, mentally and we are here to help support that.